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Holistic Health Coach & Yoga, Breath & Meditation Teacher

With three decades of dedicated practice and study in natural healing modalities, Asha brings a wealth of experience and wisdom to her role as a holistic health coach. As a certified breath coach and experienced yoga and meditation teacher, she offers a uniquely comprehensive approach to natural wellness that addresses body, mind, and spirit

Asha's philosophy centers on meeting clients exactly where they are on their wellness journey, crafting sustainable, personalized protocols that make lasting change achievable through small, consistent steps. Whether clients are seeking increased energy, better sleep, or enhanced overall vitality, she partners with them to create practical, doable solutions that fit their lifestyles.

Her extensive training encompasses:
- 30 years of yoga and meditation practice
- 30 years of natural health study
- Certified in 5 different Yogic Traditions
- Reiki Master
- Nervous System Regulation Practices
- Mindset coaching and education
- Active mentorship with Naturopathic Physicians & TCM
- Ayurvedic medicine expertise
- Aroma Point Treatments: specialized certification in plant medicine therapy combined with acupressure points 


What sets Asha apart is her innovative integration of various healing traditions, including her recent work combining plant essences with acupressure points to facilitate powerful shifts in client wellness. She understands that transformation flourishes best within a supportive community, and she creates a warm, nurturing environment where sustainable change can take root and grow and help us flourish.

Drawing from her deep well of knowledge while remaining eternally curious and engaged in continued learning, Asha guides her clients toward their optimal well-being with compassion, expertise, and consistent support.

To begin your wellness journey with Asha, reach out to schedule a consultation.

live life fully 

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"I believe small daily shifts can bring about big changes!"

educator, creative, intuitive

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